MIEKE KREEFTENBERG in BODY, MIND & SOUL

Mieke Kreeftenberg is a Yoga Therapist with an understanding of Neuroscience. She has created her own Vitality program (Now also on line) which is effective for reducing stress and improving the immune system. She regularly immerses herself in cold waters, if not in frozen lakes in Sweden, or ponds in London’s Hyde Park, she can be found in the North Sea. For more info and online program, which is also possible to take based on donation, check out her website

https://positivespirit.co.uk